Home
About
Book
Work With Me
Blog
Contact

five-winds-teal, web homepage

May 17, 2017 By MairinNo Comments

Share Your Thoughts!Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Five Winds Blog

Hi! I'm Mairin Smit, Performance & Wellness Coach.

This blog is where I share thoughts and insights on performing and wellness, and offer tips and ideas on how to stay balanced and healthy (body, mind, emotions and spirit) while living the life of a performer. :)

Recent Posts

Change is in the Air!
Pushing Reset: Risks & Rewards – featuring Chelsea Johnson
Spotlights & Insights, Vol.6 – February 2018
Breathing the Win: Lessons in Co-regulation from Tessa Virtue & Scott Moir
Spotlights & Insights, Vol.5 – January 2018

Categories

Latest News
Notes from Mairin
Performance Energy
Performing Life
Post-Performance Recovery
Tips and Exercises

Archives

April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017

Ready to Perform At Your Best?

Get a FREE bonus exercise from my e-book, Perform. Release. Repeat!

Plus, get my monthly wellness email featuring my best resources to help you stay healthy & balanced as a performer!

First Name

Last Name

Email address:

Leave this field empty if you're human:

Get In Touch

Facebook

Facebook

Instagram

© Mairin Smit, 2018
Portrait Photography by Jessica Rose
Stock photos courtesy of Unsplash
Privacy Policy

WordPress Theme | Square by Hash Themes